the womb room
Offering a broad range of tactile therapies to restore, heal and nourish your body and being.
- Deep Tissue
60 minutes Whole Body Massage $90
90 minutes Whole Body Massage $125
120 minutes Whole Body Massage $160
Whole body massages are adapted to your unique pressure needs and level of muscular tension
60 minutes Magnesium Massage $100
A massage where a magnesium cream is use to support the relaxation of your muscles.
120 minutes Smudge and Cleanse Massage $150
A massage with the intension to clear out old and invite new, using a smudge stick and rattle
90 minutes Pregnancy Massage $115 120 minutes Pregnancy Massage $160
A wholesome, nurturing and relaxing massage, design to nourish and give back to you.
A conscious breathing technique that goes way beyond talking therapy and the level of the conscious mind. Breathwork can facilitate expanded states of consciousness and realisation of Self, bringing a deeper sense of purpose and meaning in life; awakening us to the sacred nature of our connectedness. It allows us to clearly see and heal the unconscious and subconscious aspects of the mind that come into play during our interactions with life & is the perfect ally for conscious living. Breathwork connects us with our inner healing impulse & brings us into presence with our bodies, for true resolution of past traumas.
Individual or group sessions available
“When you activate your gut feelings and listen to your heartbreak – when you follow the interoceptive pathways to your innermost recesses – things begin to change”
-Bessel Van Der Kolk
Providing a unique relationship, a holding space, where you can talk through anything you feel you need to, within a confidential and focused relationship. Generally, people attend counselling to increase their self understanding and make changes in their life, or if life circumstances are challenging counselling can be a place to offload, debrief and start a plan towards managing with greater ease.
Yoga comes from the Vedic tradition and cultivates wellbeing using postures (asanas), breath awareness (pranayama), relaxation and meditation. Inspired by the different aspects and styles of Yoga, classes focuses on movement that is nourishing, kind and sustainable. Incorporating asana, pranayama and meditation, Yoga classes are an invitation to listen to your body and come home to yourself.
Emotional Freedom Technique
Emotional Freedom Technique (EFT) is a mind-body tool based on the Chinese medicine persepctive of chi or life force. EFT works to free up an individuals stuck energy. EFT can be used to release tension from the body, neutralise negative emotions, calm a racing mind, change subconscious thought patterns, and reduce physical pain.
Pain Transformation includes coaching from a range of different modalities, EFT, NLP, mindfulness, meditation, energy healing and emotion code (muscle testing), to support people living with chronic pain to reduce the pain they experience in life.
Women's circles are an opportunity for us to gather as women in the rawness and realness of life. The intentions of the circles are to facilitate an authentic and real space for women to just be and to connect. It is a sacred space that encourages connecting inwards, to the earth and that strengthens the bonds of sisterhood.
The Rebozo 'Closing of the Bones' Ritual is a postpartum healing ceremony which stems from a profoundly meaningful Mexican tradition. It is an intimate, gentle and soothing ceremony. It is a celebration and acknowledges that the mother has been a portal for carrying new life and has walked the threshold between worlds.
Sahumador ceremony is a sacred womb ceremony that acknowledges and heals the stories and experiences held within a womens womb space. Womens wombs hold wisdom, power and life force energy, so this ceremony brings clarity, healing and restores a woman's zest for life.
Robozo and Sahumadore
A doula provides physical and emotional support and education to the mother and family while expecting, in labour and post natally. A doula's purpose is to hold space for a women as she walks the labyrinth of becoming a mother. A doula also supports the family in this transition, with a gentle reassuring presence and continuity of care.