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Sofia Nyman

Cert  Massage Therapist

Sofia offers nurturing and wholesome massage treatments which are deep and flowing with pressure adjusted to your individual needs. Sofia is very passionate about the self-healing abilities of our bodies and she works in a way that supports your body’s innate wisdom.

Sofia’s wide range of theoretical and practical experience (in Sweden, Thailand and Australia) enables her treatment to support your body to relax into the present moment, through the release of muscular tension and relaxation of mind.

The intention in Sofia’s massage is to release muscular tension, to support your body and mind to relax and to connect with yourself.

Massage for: 

  • Relaxation and wellbeing
  • Connecting self with body
  • Relieving muscular tension
  • Support in pregnancy
  • Receiving nurturing  
  • A nurturing rest from everyday life

Massage Menu:

60 minutes Whole Body Massage                           $90
90 minutes Whole Body Massage                           $125
120 minutes Whole Body Massage                          $160
these whole body massages will be adapted to your need of pressure and muscular tension

60 minutes Magnesium Massage                             $100
a massage where a magnesium cream is use to support the relaxation of your muscles.

120 minutes Smudge and Cleanse Massage     $150
a massage with the intension to clear out old and invite new, using a smudge stick and rattle

90 minutes Pregnancy Massage                               $115                                                                                        120 minutes Pregnancy Massage                              $160
a wholesome, nurturing and relaxing massage, discounted because you are giving so much already when pregnant.

Please let Sofia know prior to the Treatment what massage you wish to experience.

Concessions are available when needed.

 

What people are saying.....

"Sofia is a unique balance of nurturing care and knowledge. She brings so much intention to every single massage she shares. I first experienced Sofia's massage while recovering from collar bone surgery after an accident, and still in alot of pain with limited mobility. Her intuitive touch and knowledgeable skill made me feel safe and gave me confidence to relax and trust as she helped me back to balance. I credit much of my progress and recovery to Sofia and her expert hands. I feel relaxed the moment I arrive at the top of the stairs, like I've entered another world. I love the minimal statements in the sanctuary-like decor, the crystal touches, the simple stems of Australian Natives and the hand printed fabrics. It is always the perfect temperature with cosy, warm towels, smells divine with essential oils and the music transports me into a zone of relaxed bliss.
I highly recommend Sofia if you are seeking a massage that balances both the mind and the body... she really has the magic touch."
Naomi Whitfeld - iKOU Founder

"I have a massage once a month from Sofia. Each massage is a unique, healing and deeply relaxing experience. Sofia is always present while she massages and takes time to work on any problem spots. Sofia is both professional and generous in her approach and I recommend anyone who wants a deep and healthful massage to try Sofia. You will not regret it."
Helen Duckworth - Blackheath

"Sofia is a healer. She puts my body back together in the most nurturing, calming and beautiful environment. I don’t know what I would do without my monthly massage with Sofia."
Grace Heifetz - Blackheath

"I have found Sofia's massages to be intuitive, deeply healing and blissful. Each time I have had the pleasure of being massaged by Sofia, I feel that my physical body and subtle energetic bodies come into alignment and I sleep better, move more easily and feel my nervous system relax. Sofia has magical healing hands and such a beautiful grounded energy about her that I always feel more in flow after a treatment with her. I recommend her to all. She is the therapist's therapist!"
Kumari Linley - - Blackheath

 

To book a consult with Sofia please contact:
M : 0412 840 714
E : sofia@brightandbalancedliving.com
0r fill out the form below:
 

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