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6 month Breathwork Immersion with Eleanor.


  • Bright & Balanced Living 3/22 Govetts Leap Road Blackheath, NSW, 2785 Australia (map)

We are delighted to be offering this immersion into Breathwork for 2019.  

Conscious breathing, the perfect support for conscious living and an essential panacea for modern day life. 

"There is a way of breathing that is shame and suffocation, and there is another breath, a love breath, that opens you infinitely". Hafiz. 

This immersion will be healing, transformative, and has the potential to tap you deeply into your natural, vibrant, creative, ever-knowing self.  We will be nurturing our spirits, so they become free to be expressed.  

Structure of the program: 

The 6-month program includes two full weekend retreats and twelve fortnightly 3-hour group sessions. Students will also be supported to establish a home-practice, with a personalised home-study program. 

We will be focusing on Breathwork, in the style of Alakh Analda, and will be incorporating non-linear-movement method (R) as a complementary movement based enquiry.

Dates are: 

Full weekend retreats (mid-upper blue mountains venue to be announced). 

Saturday 2nd & Sunday 3rd February, 9:30am to 5:30pm, 
&
6th and 7th of July, 9:30am to 5:30pm. 

Fortnightly group:
Mondays: 10am to 1:30pm, fortnightly from 11th February to 15th July. 


Cost: 

The total cost for the entire 6 months, which includes (64 hours of face to face time) is $1750 early bird (deposit paid to secure a place and paid in full before Jan 15th). 

In addition a payment plan is available for $49 per week for 10 months, total cost $1960.

Email Eleanor for booking details or for questions eleanor@brightandbalancedliving.com

Earlier Event: December 12
Women's Circles in the Womb Room