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Inner Warmth - Naturopathic Breathwork Evening

Join Sarah and Eleanor in the beautiful Bright and Balanced Living space for a collaborative retreat 'Inner Warmth', bringing together Breathwork and Naturopathy for a deeply nourishing evening of self care.

This evening retreat is designed to cultivate 'Inner Warmth' using gentle therapeutic Breathwork and healing techniques while wrapped and cared for in warmth. We use warm rose and aurum (gold) applications to nourish the heart and stimulate inner warmth, bringing peace, renewal, strength and optimism. People often report feeling deeply rested, or have experiences of meditative insight and healing. Naturopathic Breathwork is holistic healthcare at it's finest, using the conscious breath and the healing forces of rose and gold. We warmly invite you to come and engage in a deeply restorative practice.  

Thursday the 21st September 5:30pm to 9pm. $110 per person. 

Bookings or for questions please contact Sarah on or 0431 862 472

Earlier Event: July 28
Breathwork Group with Eleanor Mann
Later Event: October 1
Spring Cleanse