~ Naturopathic Breathwork Retreat ~
Join Sarah and Eleanor in the beautiful Bright and Balanced Living space for a collaborative retreat, bringing together Breathwork and Naturopathy for a deeply nourishing morning of self care.
This retreat uses gentle therapeutic Breathwork and Naturopathic healing techniques while wrapped and cared for in warmth.
Naturopathic Breathwork is holistic healthcare at its finest. We use herbal botanical compresses and applications with the concious breath, harnessing the healing forces of nature and Self.
This retreat we will be working with citrus, rose and gold.
A lemon footpath will centre, and ground. Citrus Citrus is uplifting and provides a return to yourself. Lemon is centring and brings vitality and order.
We use a Rose Aurum application to nourish the heart, bringing peace, renewal, strength and connection. Heart cloth is a therapy that comes from the wisdom of Anthroposophic nursing practice. People often report feeling deeply rested, or have experiences of meditative insight and healing.
Saturday Feburary 3rd 2017, 9:30am till 1pm.
Cost is $125 per person.
Bookings via firstname.lastname@example.org or call Sarah on 0431862472